RENEW REDISCOVER RESTORE

Your

RELATIONSHIPS

Do you find yourself asking…

  • What is wrong with me?

  • Am I a failure?

  • Am I unlovable?

  • What is my purpose in life?

  • How do I move past from all the hurts?

Sometimes the most important relationship you need to invest in is with yourself to rediscover your true self. Consider individual counseling.

A small bird with blue and white feathers perched on a dry, brown, erect grass stem in a natural environment with a blurred background.
  • Is this the end of my relationship?

  • Will I ever be able to trust again?

  • Where is the person I fell in love with?

  • When will my partner rekindle our romance?

  • Will we ever stop all the arguing and disagreements?

Sometimes the relationship you need to cultivate is with your partner to renew your connection. Consider couples counseling.

Two small blue and white birds in mid-flight facing each other with open beaks, set against a blurred pastel background.
  • Am I a bad parent?

  • When will they grow out of this?

  • How do I help my child with anxiety?

  • What do I do when they refuse to go to school?

  • How am I going to survive these teen years?

Sometimes the relationship you need to foster is with your family to restore bonds and structure. Consider family counseling.

A female mallard duck swimming in a body of water with a duckling nearby.

Accepting New Clients

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Accepting New Clients 〰️

Click Here to Begin Your Journey

At Wright Wellness, I offer compassionate and evidence based counseling specifically tailored for children, teens, and adults. Whether you’re navigating life’s most difficult challenges or looking to cultivate stronger, healthier relationships, my supportive and understanding approach is here to guide you through every step of the journey. Together, we’ll focus on healing, personal growth, and renewed hope—because no one should have to face their struggles alone. Let’s take that important first step together toward a brighter, more resilient, and fulfilling future.

“For I know the plans I have for you…plans to give you a hope and a future.” -Jeremiah 29.11

Stacked colorful sea glass pieces on a surface with a sunset over the ocean in the background.

I believe healing and growth are possible for everyone. With guidance, you can create a balanced and meaningful life by nurturing your strengths, realigning your values, reshaping your mindset, and developing tools to move forward with hope and purpose.

The support you have been looking for…

  • Are you experiencing…

    • Problems with communication in your relationship

    • Struggles with feeling loved

    • Constant arguments/disagreements

    • Feelings of betrayal after an affair

    • Wondering if you want to stay in the relationship

    I am here to help!

  • Are you experiencing…

    • Parenting challenges

    • Disconnection from estranged child

    • Loss of self due to empty nest

    • Family turmoil

    • Dealing with complicated medical issue or mental health concern for a loved one

    I am here to help!

  • Are you experiencing…

    • Excessive worry

    • Feeling tense and on edge

    • Irritability

    • Difficulty making decisions

    • Feeling stressed by life’s small tasks

    • Afraid something bad is going to happen

    • Concerned about not being good enough

    • Body sensations such as rapid breathing, sweating, shaking, muscle tension, headaches, nausea

    I am here to help!

  • Are you experiencing…

    • Lack of pleasure in enjoyable activities

    • Feeling sadness more than you feel happy

    • Difficulties sleeping

    • Troubles concentrating

    • Change in appetite

    • Lack of motivation

    • Feeling of worthlessness

    • Thoughts live is not worth living

    I am here to help!

  • Are you experiencing…

    • Distressing memories of past

    • Intrusive thoughts of traumatic experiences

    • Having nightmares

    • Avoiding situations that bring up the past

    • Feeling numb or disconnected

    • A strong startle response

    • Constant need to be alert (aware of surroundings)

    • Difficulty trusting others

    • Guilt or shame

    I am here to help!

  • Are you experiencing…

    • Intense sorrow and sadness

    • Feeling overwhelmed and numb

    • Loneliness or isolation

    • Preoccupation with loved one

    • Difficulty sleeping

    • Fatigue

    • Excessive crying or tearfulness

    • Difficulty functioning at work or school

    I am here to help!

  • Are you experiencing…

    • Difficulty focusing and sustaining attention

    • Forgetful and losing things

    • Trouble organizing tasks and managing time

    • Daydreaming and zoning out

    • Struggling to finish tasks

    • Restlessness and fidgety

    • Impulsive decision making

    I am here to help!

  • Are you experiencing…

    • Needing to have everything in order or balanced

    • Distress when things are out of place

    • Doubts that you checked things

    • Excessive counting

    • Ritualized routines

    • Fear of making mistakes

    • Excessively cleaning

    I am here to help!